The Best Fabric Resistance Bands For Glutes: 2022 Reviews and Top Picks

The market is flooded with different kinds of resistance bands – but which of them are the best fabric resistance bands for glutes?

To answer this question, I have spent more than seven hours of research reading user feedback, product descriptions, and specifications.

The result?

A list containing the three best fabric bands for maximum glute activation! Here is a quick glimpse of the three top brands:

What is The Best Booty Band? Comparison Table






Arena Strength

  • Premium Feel

  • Anti-Slip Layer

  • Super-Durable

  • Wonderful Price

  • Anti-Slip Layer

  • Good Quality

  • Good Quality/ Price Balance

  • Loads of Acessories

  • Durable

Fabric Resistance Band Buyers Guide

So, what should you look for when buying a fabric resistance band set? Here are the three main features you should consider:

Anti-Slip Layer

The best booty bands have been covered with a layer of anti-slip material – usually rubber. This will prevent the band from rolling or slipping during use, making your workout both more comfortable and effective.

Some of the cheaper brands lack the non-slip feature, which makes them pretty annoying to use.

Band Size

You want a wide band, this makes it more comfortable and it will fit better while in use. All of the bands in this review offer a wide construction, but if you are looking to buy another brand – be sure it’s at least 2,5 inches wide – preferably more.

Band Resistance

Some people think that one band is enough – but sorry folks. This is wrong. To cover different exercises and workloads, you should invest in a set containing two or three different sizes. You want to be sure you are able to vary your workout, and that you actually use sufficient resistance for your booty-routine to be effective.

Fabric Quality

Sadly there are differences in both elasticity and durability between the different resistance bands. Some bands are made from cheap fabric, making them stiff and less elastic. Others are made from a high-end blend of materials, balancing both elasticity and durability perfectly.

Make sure you buy a booty band set that can be used for what it is intended to be – elasticity and durability are key!

The Best Fabric Resistance Bands For Glutes: 2022 Reviews

The WodFitters Bandelicious Resistance Band Set


WodFitters are a well-established company delivering fitness equipment all over the US. Being around for ages – they have received thousands of positive reviews from Amazon by serving happy customers and delivering high-quality products.

The WodFitness fabric resistance bands are made from high-quality material, making them super-durable and able to stretch and release thousands of times without losing their shape!

To keep the bands from slipping during your exercise they are equipped with a smart anti-slip design, preventing the fabrics from getting in your way while doing your booty-workout.

And to top it off:

WodFitters are so confident about the quality of their products that they offer a 100% satisfaction guarantee! Do you have any issues? Contact them, and they will help you solve the matter – guaranteed! Oh, and they also offer a lifetime warranty…

Pretty awesome, right?

Here’s what you get:

  • Three bands with different resistance levels
  • Transport bag
  • The set comes with a lifetime warranty


  • High-quality material mix
  • Anti-slip design
  • Super-durable
  • Lifetime warranty


  • Some might find the price a bit high

Recredo Booty Bands



The resistance bands from Recredo are made of durable and comfortable material, making them a breeze to use. Although the price is placed in the affordable segment, these bands deliver a real bang for your bucks! Being 3,15 inches wide, and as much as 0.12 inches thickness, they can be used for hours without losing their shape.

As with all of the resistance bands reviewed here, the Recredo bands also come with a non-slip system. Having a band slipping in the middle of your exercise will mess up your flow, and can in the worst case also mess up your entire workout routine that day! But, hey: Not while using the Recredo booty bands!

The lifetime warranty will also make you rest sure that if a band snaps – or will get damaged during regular use – a new band will be on its way shortly after.

Here’s what you get:

  • Three resistance bands, all with different resistance levels
  • A traveling bag
  • A booty band training e-book
  • An exercise video
  • Lifetime warranty


  • Affordable price
  • Nice video material and e-book
  • The set comes with a lifetime warranty


  • A bit less elastic than the more expensive brands
  • Might be too heavy resistance for inexperienced users


Arena Strength Fabric Booty Bands



The booty bands from Arena Strength just are a bit more expensive than the resistance bands from Recredo – but it offers a bit more in return. Made from top-quality material, there is really not much difference between these bands and the editor’s picks from WodFitters.

Being 3,15 inches wide, extra stitching to prevent braking, and an anti-slip layer – these bands have it all. Arena strength booty bands have been featured in popular magazines like Popsugar and Women’sHealth, making them a popular and safe choice.

The band set bundle comes packed with cool stuff – everything from workout guides to a massive support community counting more than 40.000 people like you! Wow!

With the purchase, you’ll get a 12-month warranty and a full money-back guarantee. Sounds good?

Here’s what you get:

  • 3 booty bands, three resistance levels
  • A carry bag
  • A workout guide
  • Several online videos
  • Access to a massive support group
  • 12-month band warranty


  • Excellent support group
  • High-quality material used in bands
  • Extremely many happy customers


  • Only 12-month warranty


The Alternative Best Booty Bands for 2022

Although the resistance bands reviewed in this article are my top favorites, there are also a couple of other brands also worth checking out.

  • SPAWN Fitness Resistance Bands
  • Gymbee Booty Bands set
  • Mandrill Fabric Booty Bands
  • OlarHike Resistance Bands Set

Although none of these are among my best booty bands and made it all the way to the top three – they are all excellent models. Equipped with an anti-slip mechanism and delivered as a three booty bands set, they all offer good value for your money!

If you have not decided on any of the reviewed models, why not check these out as well?

Fabric Resistance Band for Glutes FAQ (Frequently Asked Questions)

Do you have a question related to the usage of booty bands – aka fabric resistance bands – aka glutes bands? Maybe I’ve already provided the answer to somebody else! Here’s my FAQ:

Due to the elasticity, a resistance band workout will make your muscles work through every inch of your movements. That makes every single movement super-effective as the resistance will be constant all the way from start to finish.

Reference: – Do Resistance Bands Work?

Do Resistance Bands Grow Glutes?

Resistance bands grow glutes if you do the correct exercises meant to activate the glute muscles – if not, no. For fitness equipment to work properly, you have to do exercises that stimulate the muscles you want to work on. If you use your new booty bands to do push-ups your glutes will certainly not grow. If you use them to do squats, they work like nothing else!