What is the best exercise equipment for home to lose weight?
I’m glad you asked because I’ve got the answer!
I have reviewed 8 different exercise equipment types to help you find YOUR perfect match. Here are a quick glims at my three favorites:
- Vertical Climber
- Treadmill
- Skipping Rope (MY FAVORITE)
Contents
- 1 What is the Best Exercise Equipment for Home to Lose Weight? 2022 Comparison Table
- 2 Buyers Guide to Purchasing Exercise Equipment For Home to Lose Weight
- 3 2022’s Reviews of The Best Exercise Equipment for Home to Lose Weight
- 4 Final Words: So, What Is The Best Home Exercise Equipment to Lose Weight?
- 5 Other Helpful Resources
What is the Best Exercise Equipment for Home to Lose Weight? 2022 Comparison Table
Equipment Type | |||
Picture |  |  |  |
Fat Burning | |||
Space Friendly | |||
Beginner Friendly | |||
Check Availability |
Buyers Guide to Purchasing Exercise Equipment For Home to Lose Weight
NEVER buy exercise equipment without doing thorough research first. There is too much hyped crap equipment available, all claiming to be the best – even if they are useless!
Here is what you should consider before your final choice is made:
What is Your Body Size?
If you are 5,2” and weigh 220lbs – don’t get yourself a vertical climber and think it will be your perfect fit… Make sure the equipment you choose “fit” your current body size – if not, you might find it challenging to get the most of your workout session…
How Long Are Your Legs?
Did god equip you with super-long legs? In that case, be 100% certain that the equipment you choose has sufficient adjustment possibilities to fit those legs of yours!
Read the specifications, or even better – try the equipment at your local sports warehouse. Not being able to do the complete movements because of missing adjustment possibilities is a sure road to failure!
How is Your Injury History?
Do you have back pains? How are those knees of yours? Do you hear strange noises from your ankles when you walk stairs?
Remember that the different exercise equipment provides load on different parts of your body. Think of your history of injuries before pushing the “buy now” button. You do not want a piece of equipment that potentially can be harmful to your body…
After all, your goal is to lose weight and be healthy -not suffer chronic lower back pains!
What Activities do You Enjoy Doing?
No matter my given “fat burn rating” or recommendations, one of the most important factors to consider is your personal preferences (if you have any).
What do YOU love doing?
Are you fond of cycling? Well, get yourself a stationary bike!
Do you like running? The treadmill should be your choice.
Do you get it?
As losing weight is not done overnight, you will need an activity that you feel happy with over a long period of time.
If you hate the activity, the chance of you quitting your weight loss regime increase drastically…
Where Are You Going to Place the Equipment
Do you own a 100 square feet basement where you house your home gym equipment? Or will the equipment be placed beside your bed in your cozy little bedroom?
Be practical and make sure you have sufficient space to room your new fat-melter!
Do you Need Equipment That can be Tucked Away?
Most of the best exercise equipment for home to lose weight is pretty bulky and will claim a couple of feet of space…
But a few come with a magical fold-away feature that provides you with the possibility to tuck the equipment away under your bed after your workout…
Do YOU need this feature?
Do you Need Built-in Training Programs?
The low-priced products often come with limited built-in programs and resistance adjustment possibilities.
For some, built-in programs are a must. For others, it is not worth the bother.
But anyway, please consider if this is something YOU want or not before splashing the cash!
2022’s Reviews of The Best Exercise Equipment for Home to Lose Weight
This review will look at 8 of the most popular home exercise equipment for losing weight.
I will tell you a little about each piece of equipment, look at which person it is best suited, and I will give you their calorie burn rate. The calorie burn rate is found using the following formula:
For men:
Calories Burned = [(Age x 0.2017) — (Weight x 0.09036) + (Heart Rate x 0.6309) — 55.0969] x Time / 4.184
For woman:
Calories Burned = [(Age x 0.074) — (Weight x 0.05741) + (Heart Rate x 0.4472) — 20.4022] x Time / 4.184
Since I am a man, I have used the formula for men in the reviews. I have based the numbers on a 12-minute high-intensity workout – the numbers might surprise you!
Vertical Climber: The Fat Killer
MY VERTICAL CLIMBER TOP PICK: MAXICLIMBER
