At Home Exercise, Workouts and Fitness – The Smart Way

Hometraininghero is Featured On

Main Categories Found on Hometraininghero

Strength Training

I want to learn more about calisthenics, functional training, and how to build REAL strength – in the comfort of my own home.

Cardio Training

I want to learn more about HIIT, Tabata, and other super-effective ways to train cardio without going to the gym.

Weight Loss

I want to lose weight in a healthy way, utilizing a balanced diet and a workout regimen tailored to burn calories.

Hi There, I’m Erik Larsen

Strength training, cardio workouts, home exercise equipment reviews, health tips – I’ve got you covered! The hometraininghero is all about helping. My aim is to help you to reach your fitness goals by using super-effective calisthenic exercises, and affordable home exercise equipment. I will do my utmost to provide you with science-based hacks, tips, and workout routines that actually work!

Erik Larsen Profile Picture Clean

Some Of Our Latest
Blog Posts

The Best Of Hometraininghero

Check What Our Readers
Say About Us

Lisa Henderson NY

Lisa Henderson

Calisthenics Fanatic

“I never thought I could get this fit just by using my own bodyweight as resistance. WOW! The stuff the hometraininghero teaches really works!”

Peter Schon DC

Peter Schon

Fab & Fit

“Thanks to the tips provided by Erik over at hometraininghero, I have lost 35 pounds without leaving my flat! Thanks, man, I really appreciate it!”

Craig LA


Life Lover

“Thank you Erik! After stumbling onto your blog and reading about calisthenics my life has changed. I have seen the light, and functional training is my guiding star.”

Some Of Our Most Popular
Blog Posts

More Categories Found on Hometraininghero