Calisthenics Body vs Gym Body: How Do They Differ?

Calisthenics body vs gym body, how do they differ? Instead of providing you with a long intro – I’ll start right at it! First, let’s take a closer look at what a calisthenics body really is: What Does It Mean to Have a Calisthenics Body? To understand what a calisthenics body is, we first have … Read more

Resistance Band vs Cable Machine: Comparing the Two

Resistance band vs cable machine, are one of them better than the other? And what are their differences? Other than that both are used for workouts – resistance bands and cable machines are different like men and women. But as with men and women – they both come with their own strengths and weaknesses. Let … Read more