Sissy squats. I just love them!
Named after the Greek mythology king Sisyphus, sissy squats are simply the best exercise around the block for strengthening those hard-to-hit front of your thighs – also known as the Quadriceps aka the quads.
Sure, sissy squats can be done without any equipment at all, but if you want to take it to the next level a sissy squat machine will do you wonders!
Today I will show you the top 3 best sissy squat machines and in addition, give you a thorough buyer guide to help you choose the equipment best suited to YOUR needs.
If you are a complete newbie to how a sissy squat machine works, I suggest you read my sissy squat machine FAQ before reading this article.
Anyways:
But before we move on to the buyer’s guide and reviews, let’s take have a glimpse at today’s contenders. What is the best sissy squat machine? Here is the quick answer:
- K KiNGKANG Adjustable Sissy Squat Machine: EDITORS CHOICE
- NBpower Sissy Squat Machine: Affordable Choice
- Element Fitness Sissy Squat Machine: Premium Choice
Contents
- 1 What is the Best Sissy Squat Machine of 2024? Comparison Table
- 2 The Ultimate Buyers Guide to Purchasing a Sissy Squat Machine
- 3 2024’s Reviews of The Best Sissy Squat Machine
- 4 Why do People HATE the Sissy Squat? (Terrible or Terrific for Legs?)
- 5 Final Words: Sissy Squat Machines Really is a Good Investment
- 6 Other Helpful Resources
What is the Best Sissy Squat Machine of 2024? Comparison Table
First, here is a comparison table to give you an overview of the different models features.
Yeah, I know -they all look the same. But the truth is they all have their strengths and weaknesses…
The Ultimate Buyers Guide to Purchasing a Sissy Squat Machine
There is nothing worse than jumping straight to the purchasing decision before doing your homework and educating yourself on what to look for in the item you are planning on buying.
To help you in getting the best sissy squat for YOU, here is a buyers guide outlining everything you will have to consider before opening your wallet..:
Stability
If you are a large person with a lot of upper weight, make sure the sissy squat machine stands firm and stable to its surface.
While bending backward doing the exercise, a wobbly construction might get you in all kinds of trouble – like losing your balance and ending the movement with your butt on the floor…
And that sure is NOT what you are looking for while doing your beloved leg-day!
Padding
Some of the low-end models come with padding both towards your front leg and calves which actually do more harm than good…
Think about it:
Rubbing rock-hard plastic towards your front legs and calves while you are trying to focus on technique and form. Bad combo!
The padding should be comfortable and soft giving you the needed support without feeling like you are at a chiropractor appointment…
Padding Adjustability
We are all built differently…
Some of us are tall, and some of us are short -and some are in the middle.
Be sure to get a piece of equipment that fits YOUR anatomy.
Both the foot holder and the rear cushion should be adjustable to fit your legs. Do not feel tempted to save 10 bucks and get a machine with limited, or no adjustment possibilities. You will regret it!
Build Quality
The machine should be made from heavy-duty steel and the different components should be either welded together or assembled with solid machine screws and washers to ensure durability.
The sissy squat transfers a large amount of energy all the way from your quadriceps to the sissy squat machine construction.
If you need to tighten the screws every time you have used the equipment you will be frustrated (at least I would), and you might end up throwing “that damn useless sissy squat machine” in the garbage…
And that would be a real shame as I know how fantastic some of this equipment can be!
Max Supported User Weight
It is pretty obvious:
If you weigh 300 pounds you do not go get yourself a machine that only supports 250 pounds…
But even the obvious need to be highlighted!
Far too many people do not check this feature and up with a piece of equipment not really suited their weight.
Do not become a part of this statistic!
Equipment Size
Where are you planning on storing the equipment?
In a closet?
Under your bed?
Be sure to check out the footprint the equipment leaves behind. Take some quick measurements of the area where you plan to store it. Take special notice of the height as this is most often the Achilles when it comes to storage.
Features
Do you want a piece of equipment to work out more than your quads?
Yeah, while doing sissy squats you will also train your core and glutes -but did you know that some of the equipment even comes equipped for biceps curls usage and other fancy features?
Cover all your needs to get the most out of your equipment!
Cost
The prices range from about a hundred bucks and upwards…
Where is YOUR pain point?
The most expensive models come with a lot of extras like push ups grips or the possibility to use them for sit ups.
Do you really need these extra features?
Or will you only use the equipment for sissy squats?
Consider what you are going to use the machine for, and buy one that fits your criteria!
2024’s Reviews of The Best Sissy Squat Machine
K KiNGKANG
ADJUSTABLE SISSY SQUAT MACHINE
K KiNGKANG might not be the most known brand within the fitness industry, but non the less thy have been around for quite some time.
Based in Zhejiang, China -K KiNGKANG has been manufacturing professional home fitness equipment for the last 10 years! So don’t be fooled, they know what they are doing!
So what is so special about their equipment?
First of:
Their adjustable sissy squat machine combines features, quality, and price perfectly -resulting in a piece of equipment providing everything you need for effective and comfortable sissy squat workouts!
The heavy-duty stainless steel base provides excellent stability, while the nonslip footplate makes sure your feet rest firmly to the surface while doing your exercise. Due to the solid construction, the max user weight is as much as 350 lbs! That should cover most of us…
The construction is equipped with both an adjustable rear cushion and footrest to fit people of different heights. The cushion material is soft and comfortable making sure a trouble-less and pain-free exercise!
And you know what?
Just to make the machine as beginner-friendly as possible, K KiNGKANG has incorporated a set of helpful balance ropes into their design to help you stay in control if you are new to these kinds of exercises.
Okay then, to summarize – here are the pros and cons of the editors choice best sissy squat machine:
WHAT I LIKE
- Good build quality
- Stable
- Comfortable padding
- Transport wheels
- Nice amount of adjustment possibilities
- Elastic bands for beginner support
WHAT I DO NOT LIKE
- As far as for home gym usage; NOTHING
No products found.
THE BEST AFFORDABLE SISSY SQUAT MACHINE
No products found.
No products found.
No products found.
Often the more affordable gym equipment really cannot compete with the more expensive models… But you know what?
This is not always the case!
NBpower has engineered and built a piece of equipment suited to most home gym needs! The construction is solid, the padding is comfortable and you have the possibility to do necessary adjustments to suit your height.
They have even added an extra cushion to add some extra usability! If you own a set of dumbbells or a barbell you suddenly have your own curl stand for your biceps training!
That sure is pretty cool!
Taking into consideration the friendly price, NBpower secures the price as the best affordable sissy squat machine by miles!
WHAT I LIKE
- Affordable!
- Clever Curl bench feature
- Nice padding
- Can be adjusted
WHAT I DO NOT LIKE
- Not suited taller people
- Added curl bench adds extra equipment size
No products found.
Element Fitness
THE BEST PREMIUM SISSQ SQUAT MACHINE
If money is not an issue, a “premium” choice might be your cup of tea…
In that case I’ve got the one for you!
The Element Fitness sissy squat machine costs a bit more than the rest, but in return, it brings you that sweet commercial-grade feeling…
- Comfortable, heavily padded calf protection.
- Heavy duty design for tons of stability and durability.
- Large, high quality foot plate with anti-slip function.
- Smart, compact design.
- Several adjustment possibilities.
- And last but not least. -The Element Fitness sissy squat machine looks just like the ones found at the commercial gyms!
Enough said!
This machine simply looks like quality and feels like quality. Can you ask for more?
THE PROS
- Extreme build quality
- Steady
- First class padding
- Happy customers
- Good adjustment possibilities
THE CONS
- A bit pricey
Why do People HATE the Sissy Squat? (Terrible or Terrific for Legs?)
Final Words: Sissy Squat Machines Really is a Good Investment
The sissy squat may be the most underrated leg exercise there is… There really is NO replacement for sissy squats, at least that is if you are planning to do your exercise at home.
They can be done without any equipment at all, with a DIY sissy squat machine or with one of the best sissy squat machines listed in this article.
Either way, there should be no question about it: Every home exercise routine should contain some kind of sissy squat variation!
Other great options also available at Amazon would be:
- TDS Pro Sissy Squat Machine
- FEIERDUN Sissy Squat Machine
- Goplus 3-in-1 Multifunctional Squat Machine
- Strencor Heavy Duty Commercial Sissy Squat Machine
- ARCHON Sissy Squat Machine
Unfortunately none of the above made the cut to be among my recommended sissy squat benches, but they might all be worth your consideration anyways.
If you want to read more about home exercise equipment, be sure to check out my massive guide to the best home strength training equipment, -PACKED with top-notch home gym equipment!
Other Helpful Resources
- Sissy Squats Benefits: 6 Reasons to why YOU Should be Sissy Squatting!
- Sissy Squat and The Muscles Worked: The Science Behind Sissy Squats
- What is the Best Squat Stands for Home Gym Use? Reviews and Top Picks