Sissy squats. I just love them!
Named after the Greek mythology king Sisyphus, sissy squats are simply the best exercise around the block for strengthening those hard-to-hit front of your thighs – also known as the Quadriceps aka the quads.
Sure, sissy squats can be done without any equipment at all, but if you want to take it to the next level a sissy squat machine will do you wonders!
Today I will show you the top 3 best sissy squat machines and in addition, give you a thorough buyer guide to help you choose the equipment best suited to YOUR needs.
If you are a complete newbie to how a sissy squat machine works, I suggest you read my sissy squat machine FAQ before reading this article.
Anyways:
But before we move on to the buyer’s guide and reviews, let’s take have a glimpse at today’s contenders. What is the best sissy squat machine? Here is the quick answer:
- K KiNGKANG Adjustable Sissy Squat Machine: EDITORS CHOICE
- NBpower Sissy Squat Machine: Affordable Choice
- Element Fitness Sissy Squat Machine: Premium Choice
Contents
- 1 What is the Best Sissy Squat Machine of 2022? Comparison Table
- 2 The Ultimate Buyers Guide to Purchasing a Sissy Squat Machine
- 3 2022’s Reviews of The Best Sissy Squat Machine
- 4 Why do People HATE the Sissy Squat? (Terrible or Terrific for Legs?)
- 5 Final Words: Sissy Squat Machines Really is a Good Investment
- 6 Other Helpful Resources
What is the Best Sissy Squat Machine of 2022? Comparison Table
First, here is a comparison table to give you an overview of the different models features.
Yeah, I know -they all look the same. But the truth is they all have their strengths and weaknesses…
The Ultimate Buyers Guide to Purchasing a Sissy Squat Machine
There is nothing worse than jumping straight to the purchasing decision before doing your homework and educating yourself on what to look for in the item you are planning on buying.
To help you in getting the best sissy squat for YOU, here is a buyers guide outlining everything you will have to consider before opening your wallet..:
Stability
If you are a large person with a lot of upper weight, make sure the sissy squat machine stands firm and stable to its surface.
While bending backward doing the exercise, a wobbly construction might get you in all kinds of trouble – like losing your balance and ending the movement with your butt on the floor…
And that sure is NOT what you are looking for while doing your beloved leg-day!
Padding
Some of the low-end models come with padding both towards your front leg and calves which actually do more harm than good…
Think about it:
Rubbing rock-hard plastic towards your front legs and calves while you are trying to focus on technique and form. Bad combo!
The padding should be comfortable and soft giving you the needed support without feeling like you are at a chiropractor appointment…
Padding Adjustability
We are all built differently…
Some of us are tall, and some of us are short -and some are in the middle.
Be sure to get a piece of equipment that fits YOUR anatomy.
Both the foot holder and the rear cushion should be adjustable to fit your legs. Do not feel tempted to save 10 bucks and get a machine with limited, or no adjustment possibilities. You will regret it!
Build Quality
The machine should be made from heavy-duty steel and the different components should be either welded together or assembled with solid machine screws and washers to ensure durability.
The sissy squat transfers a large amount of energy all the way from your quadriceps to the sissy squat machine construction.
If you need to tighten the screws every time you have used the equipment you will be frustrated (at least I would), and you might end up throwing “that damn useless sissy squat machine” in the garbage…
And that would be a real shame as I know how fantastic some of this equipment can be!
Max Supported User Weight
It is pretty obvious:
If you weigh 300 pounds you do not go get yourself a machine that only supports 250 pounds…
But even the obvious need to be highlighted!
Far too many people do not check this feature and up with a piece of equipment not really suited their weight.
Do not become a part of this statistic!
Equipment Size
Where are you planning on storing the equipment?
In a closet?
Under your bed?
Be sure to check out the footprint the equipment leaves behind. Take some quick measurements of the area where you plan to store it. Take special notice of the height as this is most often the Achilles when it comes to storage.
Features
Do you want a piece of equipment to work out more than your quads?
Yeah, while doing sissy squats you will also train your core and glutes -but did you know that some of the equipment even comes equipped for biceps curls usage and other fancy features?
Cover all your needs to get the most out of your equipment!
Cost
The prices range from about a hundred bucks and upwards…
Where is YOUR pain point?
The most expensive models come with a lot of extras like push ups grips or the possibility to use them for sit ups.
Do you really need these extra features?
Or will you only use the equipment for sissy squats?
Consider what you are going to use the machine for, and buy one that fits your criteria!
