Here is Why You Gym Bag Smell: And How to Fix it!
There are a couple of things that might make a trip to the gym less enjoyable – a gym bag that smell like rotten fish is one of them. That …
There are a couple of things that might make a trip to the gym less enjoyable – a gym bag that smell like rotten fish is one of them. That …
Why hire personal trainer? Most of you have never tried a personal trainer before – and you are doing just fine! So, why the heck should you give it a …
How does an elliptical machine work? Well: An elliptical, or cross-trainer, have slowly grown to become one of the most popular types of exercise equipment within the fitness jungle – …
Have you ever noticed one of your family members or friends move their legs repeatedly for no apparent reason? Or maybe you are the one with that uncontrollable urge to …
To all cellulite-obsessed people out there: We all have that lumpy extra dimpled flesh deposited on the back and side of our thighs, buttocks, and abdominal regions – giving the …
Although vibration machines and power plates have been around for some years now, few people know what they are all about. How do they work? What is their effect on …
Have you been googling for elliptical benefits and disadvantages? Do you want to know if there are any dangers associated with elliptical trainers? Or are you simply just curious about …
We have all been there. That amazing leg workout is finally finished. Yes! You are happy, thinking the struggle is over. But surprise, surprise! The next morning, you find yourself …
If you are really serious about building a home gym, a power rack smith machine combo is a MUST! Either your goal is to be the next Hulk, or you just …
They could be big and difficult to place, but a treadmill is definitely one of the best pieces of exercise equipment you can own. Why? Let me explain: Treadmills engage …